In 100 g (Grams) of Veal, rib, separable lean and fat, cooked, braised there is 1.216 g of Serine.

oz piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, rib, separable lean and fat, cooked, braised

Veal, rib, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, rib, separable lean and fat, cooked, braised are listed below.

Water	53.33 g	53.33	g
Energy (calorie)	251 kcal	251	kcal
Energy (joule)	1050 kJ	1050	kJ
Protein	32.43 g	32.43	g
Total lipid (fat)	12.53 g	12.53	g
Ash	1.68 g	1.68	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	22 mg	22	mg
Iron, Fe	1.41 mg	1.41	mg
Magnesium, Mg	25 mg	25	mg
Phosphorus, P	210 mg	210	mg
Potassium, K	306 mg	306	mg
Sodium, Na	95 mg	95	mg
Zinc, Zn	5.57 mg	5.57	mg
Copper, Cu	0.132 mg	0.132	mg
Manganese, Mn	0.038 mg	0.038	mg
Selenium, Se	13.9 µg	13.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.05 mg	0.05	mg
Riboflavin	0.29 mg	0.29	mg
Niacin	7.5 mg	7.5	mg
Pantothenic acid	1.07 mg	1.07	mg
Vitamin B-6	0.32 mg	0.32	mg
Folate, total	16 µg	16	µg
Folic acid	0 µg	0	µg
Folate, food	16 µg	16	µg
Folate, DFE	16 µg	16	µg
Choline, total	126.3 mg	126.3	mg
Betaine	16.6 mg	16.6	mg
Vitamin B-12	1.45 µg	1.45	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.34 mg	0.34	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	7 µg	7	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	4.95 g	4.95	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.44 g	0.44	g
16:0 hexadecanoic, palmitic fatty acid	2.64 g	2.64	g
18:0 octadecanoic, stearic fatty acid	1.65 g	1.65	g
Fatty acids, total monounsaturated	4.65 g	4.65	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.52 g	0.52	g
18:1 undifferentiated	4.02 g	4.02	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.94 g	0.94	g
18:2 undifferentiated	0.71 g	0.71	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.08 g	0.08	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.16 g	0.16	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	139 mg	139	mg
Tryptophan	0.328 g	0.328	g
Threonine	1.417 g	1.417	g
Isoleucine	1.597 g	1.597	g
Leucine	2.581 g	2.581	g
Lysine	2.673 g	2.673	g
Methionine	0.757 g	0.757	g
Cystine	0.366 g	0.366	g
Phenylalanine	1.309 g	1.309	g
Tyrosine	1.034 g	1.034	g
Valine	1.793 g	1.793	g
Arginine	1.908 g	1.908	g
Histidine	1.177 g	1.177	g
Alanine	1.929 g	1.929	g
Aspartic acid	2.798 g	2.798	g
Glutamic acid	5.13 g	5.13	g
Glycine	1.667 g	1.667	g
Proline	1.354 g	1.354	g
Serine	1.216 g	1.216	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Veal, rib, separable lean and fat, cooked, braised